【轉貼】火鍋食物卡路里(熱量) (Calories)

【轉貼】火鍋食物 (Fire Pot Food) 卡路里(熱量) (Calories)


火鍋食物 (Fire Pot Food) 卡路里(熱量) (Calories)
肥牛肉(1片) (Fat Beef - 1 slice) 94
瘦雞肉(1片) (No Fat Chicken Meat - 1 slice) 20
羊 肉(1片) (Lamb - 1 slice) 35
魚 片(2兩) (75克) (Fish - 2 taels / 75g) 57
中 蝦(1隻) (Middle Size Prawn - 1 pcs) 10
蟹 肉(85克) (Crab Meat - 85g) 87
青 口(1隻) (Mussel - 1 pcs) 17
帶 子(1粒) (Scallop - 1 pcs) 10
魷 魚(1隻) (1058克) (Squid - 1 pcs / 105g) 80
生 蠔(1隻) (Oyster - 1 pcs) 12
東風螺(100克) (Sea Snail - 100g) 106
牛 丸(1粒) (Beef Ball - 1 pcs) 16
魚 蛋(1粒) (Fish Ball - 1 pcs) 17
蝦 丸(1粒) (Shrimp Ball - 1 pcs) 23
貢 丸(1粒) (Mushroom Pork Ball - 1 pcs) 49
墨魚丸(1粒) (Cuttlefish Ball - 1 pcs) 45
雲 吞(1粒) (Shrimp & Meat Dumpling - 1 pcs) 47
水 餃(1粒) (Meat & Vegetable Dumpling - 1 pcs) 71
魚皮餃(1只) (Fish & Meat Dumpling - 1 pcs) 21
雞肉腸(1條) (Chicken Sausage - 1 stick) 96
蜜糖雞尾腸(1條) (Chicken Sausage w/Honey - 1 stick) 80
板豆腐(1塊) (Hard Beancurd - 1 pcs) 44
炸豆泡(1件) (Fried Beancurd - 1 pcs) 45
雞 蛋(1只) (Egg - 1 pcs) 80
生 根(1件) (Fried Gluten Puff - 1 pcs) 25
腐 竹(100克) (Deep-fried Beancurd Sheet - 100g) 461
蟹 柳(1條) (Cooked Imitation Crab - 1 stick) 16
粉 絲(23克) (Vermicelli - 23g) 80
芋 絲(1件) (Konnyaku - 1 pcs) 3
烏 冬(1碗) (160克) (Udon - 1 bowl / 160g) 160
黃芽白(1斤) (Celery Cabbage - 1 catty) 58
鮮冬菇(1隻) (Fresh Black Mushroom - 1 pcs) 3
小棠菜(1斤) (Green Brassica - 1 catty) 58
生 菜(1斤) (Lettuce - 1 catty) 62
粟 米(1條) (Corn - 1 stick) 160
唐生菜(1斤) (Chinese Lettuce - 1 catty) 86
菠 菜(1斤) (Spinach - 1 catty) 96
本 菇(1盒) (Shimeji - 1 box) 16
金 菇(1包) (Golden Mushroom - 1 pack) 11
蘿 蔔(1片) (1吋厚) (White Turnip - 1 pcs w/1 inch thick) 5
蒟 蒻(1塊) (160克) (Konnyaku Jelly - 1 pcs / 160g) 8
獅子狗卷(1條) (Long Chikuwa - 1 stick) 54
日本火鍋年糕(1片) (Japanese Fire Pot Pudding - 1 slice) 29
日式野菜炸豆腐(半個) (Japanese Fried Beancurd w/Vegetable - 1/2 pcs) 80
豉 油(1湯匙) (Soy Sauce - 1 tbsp) 6
麻 油(1湯匙) (Seasame Oil - 1 tbsp) 120
辣椒油(1) (Chili Oil - 1 tbsp) 125
豆瓣醬(1湯匙) (Chilli Bean Sauce - 1 tbsp) 9
沙嗲醬(1湯匙) (Satay - 1 tbsp) 89
芝麻醬(1湯匙) (Seasame - 1 tbsp) 120
麻辣湯(1湯匙) (Chilli Soup - 1 tbsp) 125
史雲生清雞湯(1盒) (375毫升) (Swanson Clear Chicken Broth - 1 box / 375ml) 15